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Have you ever asked yourself if you drink too much or too often?

 

Millions of people around the world question the amount and frequency of their drinking and the effect it has on their happiness and health. Polluted! My Sober Journey is a first-hand account of one man’s path from the despair of an alcohol-fueled life to the freedom, joy, and purpose he found in sobriety.

 

For many people, sobriety is a mysterious and scary concept. How do I get sober? What is it like to live sober? Will I ever have fun if I stop drinking? This book will demystify and clarify what it's like for people who are curious about sobriety and want to live free from the guilt, shame, and regret that often accompany alcohol (and drug) abuse.

 

Polluted! My Sober Journey provides many of the answers you might have about living free from alcohol and finding the joy and purpose you deserve. With honesty, clarity, and humor, Dirk Foster shares his own journey from an addiction that nearly killed him to a life filled with love, beauty, and success. Polluted! My Sober Journey offers a fresh approach to understanding sobriety that will open your eyes to a new way of living.

A healthy body is an important part of sobriety. Your body takes a beating as a result of addiction to alcohol and drug abuse. But there are simple ways to repair and rebuild your body, mind, and spirit so you can lead a healthy, successful life in recovery.

Sobriety is a difficult challenge for everyone. If you’re new to sobriety or have been sober for years, there are many daily challenges, anxieties, and fears that can threaten long term recovery. Prayer and meditation are simple, reliable and time-tested methods that can help you improve your chances of staying sober and living in peace and joy.

Whether you’re sober ten days or ten years most alcoholics, addicts and problem gamblers are often in bad financial shape. Once we get sober, many of us are dazed by the financial devastation of our lives. One of the most difficult challenges you will face in recovery is establishing a stable and healthy financial life. 

The Sober Journey Book Trailer